what are the Health Benefits of Astaxanthin?
While the notable health benefits of astaxanthin are typically discussed in the realm of cancer treatments, the marvel pigment is capable of much more. This is going to be a versatile new addition to your medicine cabinet.
One of the main factors for partaking in the astaxanthin craze is the wonders it will do for your skin. The antioxidant levels in the ketocarotenoid, when used topically or orally through supplements, aid your body in reversing the aging process. Smoother wrinkles, less defined and noticeable age spots, as well as improved moisture in the skin, are just a few of the differences you’ll notice when using astaxanthin.
What’s a body without a healthy immune system? This is what essentially helps us to fight off infection and how we go about our daily lives in a world full of free radicals looking to harm our bodies and skin, from air pollution to dust.
Our body naturally stores immunoglobulin, which is a protein created by the immune system that plays a vital role in protecting us from harmful bacteria. By taking in more astaxanthin, the amount of immunoglobulin increases in production, further protecting the system from unwanted enemies.
In particular, astaxanthin has been found to help with white blood (T-cell) activation, which plays a pivotal role in combatting harmful diseases and infections that attack our bodies. The pigment also can reduce inflammation and the proteins that can produce inflammatory diseases, such as diabetes, heart disease, and rheumatoid arthritis.
Astaxanthin might be the healthcare supplement you’re searching for. Though these tests have primarily been conducted on mice and not human subjects, endurance in mice and the use of the body’s fatty acids was ultimately boosted, as well as helping to prevent muscle and skeletal damage.
Further studies continue to be conducted to fully understand the full effect astaxanthin has when it relates to human endurance. Testing out the supplements in small doses is worth a try to see if you notice any major changes in your performance.
Aside from exercise and strength, studies are also being expanded upon to try and correlate astaxanthin to heart disease prevention. As more information continues to be released about the positive health benefits of astaxanthin, enhanced endurance performance plus cardiac health boosts could put this supplement at the top of the list for many who are looking to maintain a healthy lifestyle.
When using astaxanthin orally, either in supplement or food form, it has the ability to further protect your skin’s barrier from the sun. Excess sunlight doesn’t only cause damage to the skin but can also cause DNA damage. With astaxanthin, your DNA can repair the cells that have been harmed, preventing further loss.
As astaxanthin accumulates in the skin’s epidermis and dermis layers, the carotenoid works to block skin penetration from the sun’s harmful UV rays. Ultimately, this will not only lessen the effects of the sun but can help to reduce existing signs from excess exposure.
Though it contains sun-protection properties, astaxanthin should never be used in place of sunscreen. By implementing both together, your skin will be well-armed and have a reinforced barrier to keep the sun’s rays at bay.
Though research is still young on astaxanthin, it has the potential to help with pain from conditions involving the joints, which tends to get worse with age. Though still mixed on the full scale of benefits regarding this matter, it’s not a bad idea to test astaxanthin in small doses to help reduce inflammation for conditions including carpal tunnel and rheumatoid arthritis.