How to Get Rid Of Tech Neck Lines?

Tech neck, turkey neck, jowls, or horizontal neck lines. Whatever you call them, neck wrinkles are a common complaint, but we often don't think to take care of our neck skin like we do our face. Many of us focus all of our attention on our face when it comes to skincare, but the nape area is an area that can start to show signs of aging the quickest. Keep reading to find out how to reduce neck lines and wrinkles and keep your neck firm and smooth.

Woman wearing Derma Sculpting Mask by Depology to prevent saggy jowls

Main Causes of Neck lines and wrinkles

Neck wrinkles form through the natural aging process. After the age of 20, our bodies start to produce less elastin and about 1% less collagen each year. Collagen is an essential building block in our skin and keeps it firm and bouncy.

Other environmental and genetic factors can also make neck wrinkles develop more quickly. Depending on your family history or genetics, you may naturally produce less collagen and elastin. Harmful UV rays from sun exposure damage collagen and elastin in the skin, and smoking reduces the body's ability to produce collagen.



Tech neck, sometimes known as text neck, is a term that has recently become popular that describes the lines that form on your neck when you spend too much time looking down at your computer or phone. In addition to a lack of collagen and elastin, wrinkles are formed by repeated movements over time.

Especially in the last couple of years, many of us have been glued to our screens. Sitting in the same position for hours on end causes repetitive strain to neck muscles and contributes to horizontal neck lines and wrinkles.


Turkey neck, which can be as unglamorous as it sounds, refers to sagging neck skin that happens naturally with age as you lose collagen and elastin and your muscles weaken. Its name comes from the way a turkey's neck appears saggy. I don't know about you, but I don't think my top choice of animal to be compared to is a turkey


The Forward Head Posture for extended periods of time, such as when using a cellphone, is referred to as "text neck." Stress injuries have been linked to this, and they frequently result in headaches, thoracic hyperkyphosis, neck pain, and shoulder pain.


Jowling is similar to turkey neck and is caused by the same things, but it also includes the sagging skin around the cheeks, jawline, chin.

Read More: How To Get Rid Of Jowls: Reduce Sagging Jowls Without Surgery


5 Effective Techniques to help get rid of neck lines & wrinkles

Sometimes focusing solely on facial care means the neck gets a bit neglected. Here’s some helpful insight and techniques used in prevent aging in that specific area.

Why Do Neck Lines Develop?

The skin on the neck and the face are extremely similar. The skin loses tone and suppleness with age and exposure to environmental factors like pollution and UV light. Skin starts to droop as collagen production declines. Whereas the skin was originally even and smooth, this loosened skin causes folds or wrinkles.

When Do Neck Creases Often Develop?

When people are in their 20s and 30s, the face and neck frequently develop wrinkles and fine lines. Many claim that their neck wrinkles become more noticeable before their face wrinkles.
However, for most people, significant wrinkles don't appear on the neck skin until they are 50 or older.

There are many ways to prevent early aging and the neck wrinkles here are the 6 effective ways to prevent the process of neck aging.

  1. Do Neck Exercises First

    Neck exercises and face yoga can help you tone your neck muscles, improve the flow of blood to the area, and helps collagen production. All of these are crucial tools in the struggle against skin aging and neck wrinkles. The purpose of neck workouts is to prevent the development of neck wrinkles rather than to remove existing ones.
    Read more : Neck strengthening & Skin tightening exercises

  2. Apply Retinol-Based Neck Creams

    Experts concur that vitamin C containing creams, serums, and lotions are particularly efficient. When applied to the skin, they function as antioxidants and protect it from UV ray damage.

    When it comes to cell renewal, retinol is also essential in your skincare regime.
    It has the effect of accelerating cell turnover, resulting in skin that appears younger and softer. Our Pick of Retinol Based Neck Creams

  3. Scrub The Neck

    The skin's look is considerably dulled by dead cells. Exfoliating gets rid of these cells as well as the oil and grime that has built up in the pores and causes acne. Anti-aging treatments can more easily penetrate the newly exposed skin. Utilizing specfic skin-care products created specifically for each skin type and staying away from harsh substances may also be beneficial. Never apply too much pressure, and avoid over-exfoliating.

  4. Surgery

    There are several procedures that can be used to remove neck lines and wrinkles.
    The neck skin is often made to appear more taut by removing a little bit of skin and stretching it back to its original place. Recovery time can vary and anesthesia is required. Its not the ideal solution to removing neck and shoulder skin just to prevent aging skin. But it is an expensive option for skin tightening and getting rid of that unpleasant horizontal lines.

  5. Opt For Dermal Fillers

    Dermal fillers that can be injected puff up the skin in the desired location while also smoothing the top layer. Do some background research on the wide range of fillers available because their use depends on the end result. Be warned that the effects of this skincare treatment is not long term it only reduces neck wrinkles temoporary. With consistent use of our Derma Face Sculpting mask  it has all the key ingredients that slows and prevent aging in the neck area at the comfort of your own home.

how to get rid of tech neck lines naturally?

Neck wrinkles can be stubborn to get rid of. Tech neck is especially tough to manage since we can't really stop using our computers and phones (We're writing this article from a laptop, after all). However, there are ways to reduce fine lines and wrinkles on the neck that don't require surgical procedures. Here are some tips to prevent neck aging naturally.

  • Wear Sunscreen Constantly.

Protect your skin from the sun's harmful rays. Apply sunscreen whenever you anticipate being outside, according to experts. Remember that even when wearing makeup, you should still use sunscreen. A minimum SPF of 30 is advised.

  • Keep Hydrated.

By pulling away impurities, drinking plenty of water keeps the skin feeling and looking terrific.
Additionally, when the body dehydrates, skin loses its tone and flexibility.

  • Skin Moisturizing

Moisturize often and thoroughly. We cannot emphasize this enough. While many people apply cosmetic treatments to their faces every day with diligence, many fail to give their necks the same amount of care.

This is particularly crucial as skin ages and naturally dries out.
As menopause approaches, a variety of physical changes occur, including alterations in skin tone and texture.

  • Eat Healthfully

A well-balanced diet should be followed for a variety of reasons. Key nutrients that the body needs to perform important tasks are provided by a healthy diet. Additionally, it promotes cell renewal and provides antioxidants, both of which can aid in preventing neck wrinkles.

  • Last But Not Least, Reduce Stress

Unbelievably, prolonged stress contributes significantly to early aging of the skin.
Try to set aside some time each day to unwind and unwind. A brief respite can have a startling impact on how the body feels and looks, even the neck!

Wearing Derma Face Sculpting to prevent saggy jowls and neck wrinkles
Develop a Neck free wrinkle Skincare Routine

Don't skip out on your neck when applying your daily skincare regimen. Your neck skin is just as delicate as your face skin, so why not show it some love? When applying serums and moisturizers, bring the product down to your neck and gently massage it in.

Look for products with retinol and Vitamin C, which help collagen production. Don't forget to use SPF on your neck to help protect it from harmful UV rays.

Our Pick:

Look for the Best Firming Neck Creams

Neck creams are formulated with specific ingredients that target neck wrinkles to help tighten, firm, and smooth skin. A good cream firms, smooths, and hydrates skin without irritating it. To get rid of turkey neck, creams with N-Acetyl Glucosamine are especially rejuvenating.

You should apply firming creams during your typical morning and evening skincare routines. You can even use a cream with SPF during the day and one with active ingredients to absorb overnight. Neck skin is delicate like facial skin, so cream should be applied gently, using light, upward motions.

Our Pick:

Try Firming Neck Masks for Turkey Neck

There are various masks on the market designed to reduce jowling for a tighter jawline. You can wear them for 15-30 minutes during the day or even wear them overnight for more impact.

Our Pick:

Invest in Tech to Reduce Tech Neck lines

Tech neck not to get mixed up with Text neck The main reason we get tech neck is because of the way we look at our screens. Having good posture is essential to avoiding unnecessary neck lines. Limiting phone time can also have a positive impact.

If you use a laptop to work or watch Netflix on, it might help reduce strain on your neck to use a laptop stand, keyboard, and mouse to keep from looking down and to make sure you don't have poor posture, especially when you are sitting in the same spot for hours.

The Final Verdict : how to ger rid of tech neck lines

Neck wrinkles from aging skin are entirely natural, but there are many ways to help prevent and reduce the various types. Don't skip out on your neck during your skincare routine and choose products with anti-aging ingredients, like the Depology Sculpting Mask. Small lifestyle and habit changes like getting a laptop stand and staying hydrated can further help to protect your neck long-term.