Our skin is the first line of defense against the outside world, so it's important to take care of it, especially as we age. Women over the age of 60 have different skincare needs than younger women. But don't worry, there are plenty of skincare products and tips out there that can help you restore your skin to its former glory. We've put together a list of the best skincare products and tips to help keep your skin looking its best.
Why Does Skin Age?
To understand how to help our skin, we must first understand why it changes as we get older. Starting in our 20s, our skin begins to produce less and less collagen and elastin each year. Collagen is one of the skin's major building blocks and is responsible for holding everything together and providing structure. Elastin is extremely flexible and, as you can deduce from its name, makes the skin more elastic.
As your skin loses collagen and elastin, it becomes thinner and weaker, resulting in wrinkles, fine lines, and sagging skin. By the time we are 60, our skin has been losing collagen and elastin for about 40 years, making it especially prone to signs of aging.
There are a few external factors that can contribute to skin aging. One is sun exposure. Ultraviolet (UV) rays from the sun can damage the collagen and elastin in your skin, leading to wrinkles and sagging skin. Another factor is smoking. The chemicals in cigarettes can also damage your skin's collagen and elastin, as well as its ability to repair itself.
Read more here " At What Age Should I Take Collagen? "
Skincare Tips For Healthy Skin Over 60
Even though aging is a completely natural process, there are many ways for women over 60 to maintain healthy skin by taking good care of it and developing strategic skincare routines.
As our skin becomes thinner, we must be extra careful to treat it kindly. Rubbing the skin and using harsh exfoliants and fragrances can damage and dry out the skin, stripping it of its natural oils and making it more prone to wrinkles. When you shower, use warm (not hot) water and a soft washcloth rather than a loofah or bath brush. When removing makeup or washing your face, use a gentle cleanser with warm water and pat dry without rubbing your face.
One of the best ways to keep your skin looking its best is to keep it hydrated. Our skin also becomes drier as we age, so hydration is more important than ever. That means drinking plenty of water and using a good moisturizer. This will also help reduce the appearance of fine lines and wrinkles by keeping the skin plumper. Apply lotion and moisturizers immediately after washing yourself to lock in moisture and avoid drying out your skin.
Look for skincare ingredients that boost hydration, like hyaluronic acid, which helps your skin retain moisture. Consider switching to a thicker moisturizer or cream, which trap moisture for longer and provide intense hydration.
Sun damage is one of the biggest causes of premature aging. It is essential to protect your skin from harmful UV rays by wearing sunscreen with at least SPF 30 every day, even when it's not sunny out.
As we mentioned before, smoking is one of the major causes of skin aging. So, if you want to keep your skin looking young and healthy, it's important to quit smoking.
Anti-Aging Skincare Products For Women Over 60
If your goal is to reduce the signs of aging on top of keeping your skin healthy, many skincare products and ingredients are available.
Retinol is a form of vitamin A that can help to reduce wrinkles and fine lines. It can also help to improve skin texture and to fade age spots. You can find retinol in a variety of skincare products, including serums, creams, and masks. If you're new to using retinol, start with a lower concentration and gradually increase the amount you use as your skin gets used to it.
Collagen is a protein that helps to keep your skin looking firm and plump. As you age, your skin's natural production of collagen slows down, which can lead to wrinkles and sagging skin. You can find collagen in a variety of skincare products, including serums, creams, and masks. If you want to boost your skin's collagen production, you can also take a collagen supplement.
Vitamin C is an antioxidant that can help to protect your skin from damage caused by the sun and pollution. It can also help to reduce wrinkles and fine lines. It comes in a variety of skincare products, but is most potent in serum form. Vitamin C also comes in supplement form.
Be sure not to mix Vitamin C with retinol, as this can irritate the skin. Instead, try using Vitamin C in the morning and retinol at night.
black Caviar Under-Eye Patches
If you're dealing with under-eye wrinkles, dark circles, or puffy eyes, under-eye patches can be a godsend. These patches are usually made of hydrogel or collagen and are applied to the under-eye area for a few minutes to help hydrate and plump the skin. They are often soaked in serum with key ingredients to help with different skin concerns.
Microneedle under-eye Patches
Microneedle patches are a new skincare trend that can help to reduce wrinkles and fine lines. These patches contain hundreds of tiny (and painless) needles that gently puncture the top layer of your skin to deliver skincare ingredients. This triggers your skin to produce collagen and elastin, which can help to reduce wrinkles and improve skin texture.
The Final Verdict
We hope you found these skincare tips and products helpful. Remember, taking care of your skin is important at any age. But it's especially important as you get older and your skin's natural production of collagen and elastin slows down. So, be sure to keep your skin hydrated, use plenty of sunscreen, avoid smoking, and look for anti-aging skincare ingredients if you so desire. And don't forget to visit your dermatologist for regular check-ups.