What are Ceramides In Skincare?

Our body is a complex system of numerous organs and compounds working together to ensure everything runs smoothly. One of these essential components in the equation is ceramides, which are lipids or fats that make up over half of the skin’s composition.

These lipids are found naturally in high concentrations in the epidermis or outermost layer of the skin. They play an important role in determining how the skin appears and reacts to environmental threats, which is why it’s often used to strengthen the skin’s barrier.

Even more so than niacinamide or retinol, ceramides are considered an “anti-aging powerhouse,” containing the capacity to fulfill many of the skin’s needs to function and keep us healthy.


Importance of Ceramides in skincare

Over time, the natural aging cycle and sun damage reduce the overall effectiveness of the skin’s protective barrier, as well as its natural creation of ceramides. As the body’s supply of ceramides depletes over the years, so does the skin’s protective barrier, making us more vulnerable to pollutants and other environmental conditions.

Ceramides are essential in helping hold the skin together and maintaining its firmness. They work to form a protective layer over the skin that decreases moisture loss and protects us from external stressors. Without ceramides, we are more susceptible to aging signs such as wrinkles, inflammation, irritation, and visible signs of dehydration.

If ceramides or ceramide precursors (ingredients that nudge the skin into creating ceramides) are found in a skincare formula, they will be listed as active ingredients on the label. Their anti-aging capabilities and effectiveness for sensitive skin are qualities that tend to be emphasized when it is considered a resource. These formulas can also promote brain development and maintain the overall health of cell functions in the body, essentially being present in multiple areas of our internal systems to ensure they are functioning as intended.



Ingredients That Pair Well With Ceramides


When paired with ceramides, vitamin C helps to further restore the skin’s supple feel and firmness. Perhaps one of the most popular skincare ingredients on the market (and for good reason), vitamin C absorbs into the skin prepared to accomplish a multitude of anti-aging tasks, such as aiding in dark spot treatment and strengthening the skin’s barrier. Our Power C Antioxidant Serum pairs well with ceramide formulas, packed with antioxidants to give your skin a well-nourished radiance boost.  


With the ability to be derived from many sources, the oily, odorless liquid, glycerin acts as a humectant when absorbed into the skin. It allows the skin to retain more moisture by attracting water from the air and entrapping it.

When formulating glycerin and ceramides together, they not only help maintain moisture levels but work to strengthen the skin’s protective barrier, encouraging it to appear more lifted and firmer.


Retinol is a powerful skincare ingredient utilized by many users for versatile benefits. By stimulating collagen production, reducing the overall appearance of fine lines and wrinkles, and lessening breakouts and flares, it checks off several boxes in every skincare routine.

Over time, the skin grows adjusted to retinol levels, allowing you to increase the amount you apply during each routine. During this transition and even afterward, it can help by applying a ceramide moisturizer to support the skin’s sensitivity in reacting to the retinol.


A multipurpose ingredient used in various products, niacinamide helps diminish the appearance of dark spots, sun damage, and hyperpigmentation. It also provides extra support to the skin’s protective barrier, making the duo produce greater benefits when paired together.

Their formula further helps soothe and protect irritated or inflamed skin. It also tends to produce relatively instant results and promote long-term enhancement of the skin’s hydration levels.


Benefits of Ceramides in skincare

Ceramides are recommended for those of all skin types who seek effective results. Particularly for those who suffer from acne-prone skin and excessively oily skin, they can help to relieve symptoms. Unlike many skincare products, ceramide products are able to be applied near or around the eye where the skin is thinner. For the area around your eyes, these products should be confirmed to be non-irritant and fragrance-free before applying.

When they are well-formulated and properly packaged (referring to products being dispensed in tubes or opaque bottles so they don’t lose their effectiveness over time), this ingredient is essential for skincare routines. They work to reinforce the skin’s protective barrier, ensuring you have an extra shield of enforcement for going about your daily activities. Ceramides also leave your skin looking plumper, firmer, and smoother, aging signs being a thing of the past.


  • Skin Conditions

Aside from general skin benefits and anti-aging properties, ceramides have been shown to lessen the severity of various skin conditions, adding to their overall potential in the industry.


  • Atopic Dermatitis or Eczema

The lipids and ceramides naturally found in the skin’s barrier work to moisturize the skin and prevent any free radicals from damaging the exterior. Incorporating further ceramides into your routine through skincare formulas will ensure your skin grows resistant to the effects of atopic dermatitis or eczema, which include uncomfortable symptoms such as dry skin, itchiness, and inflammation.


  • Ichthyosis

While there is still no cure for ichthyosis, which involves a group of skin disorders causing the skin to get scaly and dry, hydrating the skin with cream, serums, and lotions rich in ceramides can help lessen symptoms. These formulas can decrease the effects of redness, itchiness, and scales while ensuring moisture continues to be trapped in the skin.


By targeting the external factors that lead to skin irritation, ceramides work overtime to treat and prevent the skin from becoming inflamed. If treated for rosacea, a routine that popularizes ceramides can minimize swelling and flares that are brought on by the condition. These formulas are some of the best you can take advantage of when it comes to breakouts, flare-ups, and overly sensitive skin.


Conclusion : What do ceramides do for your skin

There’s no denying our reliance on ceramides when it comes to maintaining healthy complexions and lifestyles. Though too much of anything tends to be frowned upon, incorporating extra ceramides into your skincare collection is heavily encouraged to ensure your skin is well-protected at all times. By experiencing low ceramide levels, you are more at risk of developing certain skin conditions, such as acne, rosacea, and psoriasis.

Ceramides are typically overlooked in skincare, hidden behind other ingredients such as vitamin C and retinol. Not only are ceramides recommended for those of all skin types, but they have the potential to work alongside several key ingredients that are most likely present in your medicine cabinet. Soon the industry will catch up to the effectiveness of fats that naturally occur in the body, so why not stay ahead of the trend?