6 Essential Tips for Treating Dehydrated Skin

Dehydrated skin is a common skin concern that affects people of all ages and skin types. It occurs when the skin lacks moisture, leading to a dull, tight, and flaky appearance. While dehydrated skin is often mistaken for dry skin, they are two different conditions. Dry skin is a skin type, while dehydrated skin is a temporary condition that can be caused by various factors.

If you're struggling with dehydrated skin, don't worry, there are ways to replenish moisture and restore your skin's health. In this article, we'll discuss six essential tips for treating dehydrated skin and achieving a hydrated, glowing complexion.

What Causes Dehydrated Skin?

Before we dive into the tips, let's first understand what causes dehydrated skin. Some common causes include:

  • Environmental factors such as cold weather, low humidity, and air conditioning
  • Over-exfoliating or using harsh skincare products
  • Not drinking enough water
  • Poor diet and nutrition
  • Hormonal changes
  • Medications
  • Age-related changes in the skin's ability to retain moisture

Now that we know the causes, let's explore how to treat dehydrated skin.

Tip #1: Replenish Moisture with Hydrating Skincare Products

The first step in treating dehydrated skin is to replenish moisture with hydrating skincare products. Look for products that contain ingredients like hyaluronic acid, glycerin, and ceramides, which are known for their ability to attract and retain moisture in the skin.

Some hydrating skincare products to consider include:

  • Hydrating serums: These lightweight, water-based serums are packed with hydrating ingredients and can be used before moisturizer to boost hydration.
    Recommended: Matrixyl® 3000 Collagen Serum

  • Moisturizers: Look for moisturizers that are specifically formulated for dehydrated skin and contain ingredients like hyaluronic acid and ceramides.
    Recommended: Triple Lipid + Q10 Revive Moisturizing Treatment

  • Sheet masks: These single-use masks are soaked in a serum that delivers a concentrated dose of hydration to the skin.
    Recommended: Derma Face Sculpting Mask

  • Facial mists: These refreshing sprays can be used throughout the day to give your skin a quick burst of hydration.

Tip #2: Use a Gentle Cleanser

When your skin is dehydrated, it's important to use a gentle cleanser that won't strip away any more moisture. Look for a cleanser that is free of harsh ingredients like sulfates and alcohol, and opt for a cream or gel formula instead of a foaming one.

Alternative: Cica Redness Relief Nourishing Cleanser


Tip #3: Exfoliate Gently

Exfoliating can help remove dead skin cells and allow your skincare products to penetrate better. However, when your skin is dehydrated, it's important to exfoliate gently to avoid further irritation. Look for chemical exfoliants like AHAs and BHAs, which are gentler on the skin compared to physical exfoliants like scrubs.

Alternative: Daily Glow Exfoliant Toner


Tip #4: Drink Plenty of Water

One of the main causes of dehydrated skin is not drinking enough water. Make sure to drink at least eight glasses of water a day to keep your skin hydrated from the inside out. You can also incorporate hydrating foods like watermelon, cucumber, and leafy greens into your diet.

Glass of water helps with dehydrated skin

Tip #5: Protect Your Skin from the Elements

As mentioned earlier, environmental factors like cold weather and air conditioning can contribute to dehydrated skin. To protect your skin, make sure to wear a scarf and gloves when going outside in cold weather, and use a humidifier to add moisture to the air in your home.


Tip #6: Adjust Your Skincare Routine Based on the Season

Just like how our wardrobe changes with the seasons, our skincare routine should also be adjusted accordingly. During the colder months, our skin tends to be drier, so it's important to use more hydrating products. In the summer, our skin may produce more oil, so we can switch to lighter, oil-free moisturizers.

Read More For: Recommended Winter Skincare Routine


Bonus Tip:
Don't Forget to Wear Sunscreen

Sunscreen is an essential part of any skincare routine, regardless of your skin type or concerns. Not only does it protect your skin from harmful UV rays, but it also helps prevent moisture loss. Look for a broad-spectrum sunscreen with an SPF of 30 or higher and apply it every day, rain or shine.

girl applying sunscreen for dehydrated skin
 

Dry vs Dehydrated Skin:

The terms "dry skin" and "dehydrated skin" are often used interchangeably, but they actually represent two distinct skin concerns with different causes and treatment approaches. Understanding the difference is crucial for choosing the right skincare products and achieving a healthy, radiant complexion.

Dry Skin:

  • Cause: Dry skin is a skin type characterized by a lack of sebum production. Sebum is a natural oil that helps to lubricate and protect the skin. People with dry skin naturally produce less sebum, making their skin feel rough, flaky, and sometimes itchy.

     

    Symptoms: Common symptoms of dry skin include:

    • Tightness, especially after cleansing or showering
    • Flaking or scaling
    • Rough texture
    • Fine lines and wrinkles

    • Increased sensitivity
  • Treatment: The key to managing dry skin is moisturization. Look for products that are rich in emollients, such as ceramides, hyaluronic acid, and glycerin, to help replenish lost moisture and strengthen the skin's barrier. Depology's Repair Moisturizer is a great option, formulated with ceramides, hyaluronic acid, and squalane to deeply hydrate and nourish dry skin.

     

Dehydrated Skin:

  • Cause: Dehydrated skin is a temporary skin condition caused by a lack of water. This can be due to various factors, such as:

  • Inadequate water intake
  • Excessive exposure to harsh weather conditions
  • Overuse of harsh skincare products
  • Certain medications

  • Symptoms: Dehydrated skin often feels tight, dry, and uncomfortable. It may also appear dull, with fine lines and wrinkles more prominent. However, unlike dry skin, dehydrated skin usually bounces back quickly after being rehydrated.

  • Treatment: The focus for dehydrated skin is on hydration. Drink plenty of water throughout the day and use hydrating skincare products, such as Depology's Serum. This serum is packed with hyaluronic acid, which can hold up to 1000 times its weight in water, plumping up the skin and restoring its natural bounce.

    Remember:

    • Both dry and dehydrated skin can benefit from a gentle skincare routine. Avoid harsh scrubs and cleansers that can strip away natural oils and moisture.
    • Use sunscreen daily to protect your skin from sun damage, which can worsen both dryness and dehydration.
    • If you're concerned about your skin, it's always best to consult a dermatologist for personalized advice.

    By understanding the differences between dry and dehydrated skin and choosing the right skincare products, you can achieve a healthy, hydrated, and radiant complexion.

    I hope this section provides you with a clearer understanding of dry vs. dehydrated skin and the best ways to address each concern. Remember, Depology offers a range of serums and moisturizers suitable for both dry and dehydrated skin, so you can find the perfect solution for your unique needs.

     

Conclusion: can i fix dehydrated skin?

Dehydrated skin can be a frustrating and uncomfortable condition, but with the right skincare routine and lifestyle changes, it can be treated and prevented. Remember to replenish moisture with hydrating skincare products, drink plenty of water, and protect your skin from the elements. With these tips, you can achieve a hydrated, glowing complexion and say goodbye to dehydrated skin for good.